Tag: #PostureTips
Simple Posture Tips for Pain-Free Sitting
Back pain is a common issue that affects millions, especially those who sit for extended periods due to work or other sedentary activities. Poor posture while sitting can lead to spinal misalignment, muscle strain, and chronic pain. Fortunately, with a few simple posture adjustments, you can alleviate back pain and maintain a healthier sitting posture.… Read more